How do i get a thicker neck?!
Question: How do i get a thicker neck!?
I workout pretty often, and im above average in size at my school!. But i still think my neck is really thin!. I'm not looking for exercises that build my traps (shoulder shrugs), but for my neck!. and the gym doesn't have any neck-building equipment!.Www@Answer-Health@Com
Answers:
I use tension exercise with my arms restraining my head while slowly moving my head in a nodding and side to side motion against the restraint!. This works quite well and will add 2 inches very quickly!.Www@Answer-Health@Com
If the gym doesnt have the appropriate gym equipment then you'll have to speak to the personal trainers and they can give you exercises tha you can use when your at home!.Www@Answer-Health@Com