At what age are you meant to be in peak physical condition if you worked out?!

Question: At what age are you meant to be in peak physical condition if you worked out!?

Some say around 28-30 is the peak physical age, some say from 34-40, any answers!?Www@Answer-Health@Com

Answers:

there is no set ageWww@Answer-Health@Com

21 is when you are the fastest, 36-50 is when your knowledge catches up with your abilities!.Www@Answer-Health@Com

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At what age are you meant to be in peak physical condition if you worked out?!

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