Height Growth at age 15?!
Question: Height Growth at age 15!?
I am 15 right now, im 5'4 and in good shape!. I do a lot of running and training and play a lot of football!. I look forward to becoming a defensive back or RB/WR in the nfl when i grow up but height is an issue!. I want to grow to at least 5'8 in the next few years!. Is that possible!? My parents are around 5'7!.Www@Answer-Health@Com
Answers:
Sure, drink a lot of milk, eat healthy!. If you're trying to build a huge amount of muscle, you shouldn't do that if you want to grow!. Trying to build a mass amount of muscle will mess up your growing curve since you're only 15!. If you want to work out and build muscle still, that's fine just don't go to extremes since you want to grow taller as well!. Www@Answer-Health@Com
Hell yeah it's possible, take care of yourself and don't try to be buff, do steroids or drugs or drink because they can all stunt your growth!. A sad thing though is that depending on genetics you might fall a little short of your goal, I'm not trying to be negative, but it could happen!.Www@Answer-Health@Com