How long until I see some results?!
Question: How long until I see some results!?
If I intensively work my upper body and arms 3 times a week (Mon, Wed, Fri) for an hour each time!. How long will it take for me to see some results (eg!. increased muscle mass and increased weight)!? I am 18 years old, male, 5'10", 64 kg!.Www@Answer-Health@Com
Answers:
20mins 3 times a week should get results in the first month (although small)Www@Answer-Health@Com