Is it possible to (naturally) induce a growth spurt?!
Question: Is it possible to (naturally) induce a growth spurt!?
I'm 16!. I have a few tall family members, and I'm about 173-5 cm!. I wanna get a growth spurt so I can be at least be 6 foot!. My mum says I'm growing, but I don't see anything happening!. I refuse to use any inorganic substances, eg!. intravenous testosterone, steroids, etc!. as I've heard they make things worse, i!.e!. testicular atrophy, tearing muscles, etc!. Only natural things like fruit and veg that contain plenty of (phyto)nutrients necessary for growth!. (I'm NOT gay and I'm NOT a girl, for those of you who may think it sounds like it by what I said - I just want to keep it natural, as God created all the things necessary for our bodily health, and He knows what's best for us, whereas humans just keep stuffing everything up for themselves - well not everything, but a fair bit!. I just want to know the stuff I don't know about that's good for you!.) I'm a pretty healthy eater, I have plenty of veg each day, but I was wondering, any fruit, veg, herbs, etc, that would help will healthy height, mental (brain), sexual (genital), muscular and bone development!? I really want a bit of a self confidence booster, as all my friends and family are taller, except my sister, who's older than me, but nevertheless smaller, due to her metabolism, which she inherited from mum's side, whereas dad's side is relatively tall!. Just wondering!. Thanks for your help!!Www@Answer-Health@Com
Answers:
You can do exercise to grow taller!.
A really good exercise that helps you grow taller is jumping! Several nerves are connected at the sole of your feet that are also connected to your thyroid and pituitary gland, which is responsible for releasing the hormones needed for your body to grow!. Jumping allows for the production of electric current to flow through your body and to tell your brain "hey I wanna grow!" That's why basketball players are very tall, they jump and reach out every day, they can't help it but grow very very tall!.
Another exercise to grow taller is through the use of a stationary bike!. Most people don't know this but marathon bicyclers have very long legs, it's because of the continuous movement of cycling your legs, it greatly lengthens your legs over time!. The trick is to move up your seat on the bike so that your legs are straight as they push down, it helps with stimulating your legs to grow longer!. The longer you use the stationary bike, the better!. Try to cycle for at least 30 minutes, but if that's too difficult try 15 minutes and then take a break!. If you can, continue right after that for another 15 minutesWww@Answer-Health@Com
A really good exercise that helps you grow taller is jumping! Several nerves are connected at the sole of your feet that are also connected to your thyroid and pituitary gland, which is responsible for releasing the hormones needed for your body to grow!. Jumping allows for the production of electric current to flow through your body and to tell your brain "hey I wanna grow!" That's why basketball players are very tall, they jump and reach out every day, they can't help it but grow very very tall!.
Another exercise to grow taller is through the use of a stationary bike!. Most people don't know this but marathon bicyclers have very long legs, it's because of the continuous movement of cycling your legs, it greatly lengthens your legs over time!. The trick is to move up your seat on the bike so that your legs are straight as they push down, it helps with stimulating your legs to grow longer!. The longer you use the stationary bike, the better!. Try to cycle for at least 30 minutes, but if that's too difficult try 15 minutes and then take a break!. If you can, continue right after that for another 15 minutesWww@Answer-Health@Com
No, you can't induce growth!. A male doesn't finish growing until he's 21!. So you still have a while to go!. If you don't get taller, it's in your genes and there's nothing you can do about it!. Be patient, if you're meant to be taller, it will happenWww@Answer-Health@Com
your height is more genetic than anything else!. what you eat shouldn't have an amazingly huge impact on how tall you'll be unless you're malnourished!. if you want a confidence booster, then find something you're better at than your friends!. =PWww@Answer-Health@Com
NoWww@Answer-Health@Com