Whey Protein??????????!
Question: Whey Protein!?!?!?!?!?!?!?!?!?!?
What does protein do to your body!?
Does it help repair your muscle faster,or help build it bigger!?
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Does it help repair your muscle faster,or help build it bigger!?
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Answers:
it helps to repair muscles faster!. the protein is broken down into the different amino acids it contains and travels to your muscles via the bloodstream to begin muscle protein synthesis!. whey protein is extracted from cheese!. it is a natural fast digesting protein that is ideally taken straight after your wokout when your muscles need it the most!. Its absolutely safe!.Www@Answer-Health@Com
Sorta both!.!.!.
When you work out you stretch or almost rip your muscles a little bit, protein makes your body repair the muscles and when they heal up they become a little bit bigger!. Just eating protein and not working out isnt gonna help you build too much muscle!. Www@Answer-Health@Com
When you work out you stretch or almost rip your muscles a little bit, protein makes your body repair the muscles and when they heal up they become a little bit bigger!. Just eating protein and not working out isnt gonna help you build too much muscle!. Www@Answer-Health@Com
makes you a bad mama jammaWww@Answer-Health@Com