A good workout routine?!
Question: A good workout routine!?
Im wondering if people think this is a good wrokout routine, feel free to tell me what you think and if i should add stuff!.
50 pullups: 25 Wide arm, 25 close fists
50 Pushups: 10 regular, 20 Fists, 10 Diamonds, 10 wide arm
100 Situps: 20 Feet flat on ground, 20 feet raised at horizontal level, 20 at 90 degrees, 20 horizontal, 20 feet flat!.
25 Dips
5 minutes of six inches
sound good!? Www@Answer-Health@Com
50 pullups: 25 Wide arm, 25 close fists
50 Pushups: 10 regular, 20 Fists, 10 Diamonds, 10 wide arm
100 Situps: 20 Feet flat on ground, 20 feet raised at horizontal level, 20 at 90 degrees, 20 horizontal, 20 feet flat!.
25 Dips
5 minutes of six inches
sound good!? Www@Answer-Health@Com
Answers:
You could add handstand pushups for shoulders!.
One legged squats/lunges for legs!.Www@Answer-Health@Com
One legged squats/lunges for legs!.Www@Answer-Health@Com
Sounds awesome!. Keep it up!Www@Answer-Health@Com