What a good chest workout out w/o weights?!
Question: What a good chest workout out w/o weights!?
Answers:
Push ups are a great work out for your chest but can become quite monotonous!. There are many different variations of push ups such as hands close together, hand far apart, rotate your hands inside or outside, put your feet up on a couch and so on be creative!. If you just don't have weights around the house look around for things that could be used to lift!. Be imaginative!.Www@Answer-Health@Com
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