How long will it take me to get a six pack if i have no body fat?!
Question: How long will it take me to get a six pack if i have no body fat!?
i weigh like 7 stone !.!.45kg !.!.!. 5ft six!.!.!.im not fat or have a belly i have a slim stomach with a line down the centre all i need is the four lines coming out the sides of that line !.!. lol!.!.!. how long and what do i need to do!?!?Www@Answer-Health@Com
Answers:
lmao funny, but best way is todo sit ups and work on yoru ab area the most, it would take up to four weeks till you see good results, goodluck
push your ab area hard to, make your abs wanna burn Www@Answer-Health@Com
push your ab area hard to, make your abs wanna burn Www@Answer-Health@Com
sit ups and scrunches!. and, with any muscle development, it takes a good four to six weeks to see any noticeable results!.Www@Answer-Health@Com
you need to eat healthy or just in small portions and do sit ups every day!. It doesn't need to be a lot at once!. maybe just three sets of 20 per day!.Www@Answer-Health@Com
Doesnt matter if you have body fat or not, im super skinny with a six pack, took me like a few weeks, doin situps n stuffWww@Answer-Health@Com
You have to have some body fat or all that you would be is bones!.Www@Answer-Health@Com
if you work at it enough a month!.!.!.but it wont be define!.!.!.and thats if you work out A LOTWww@Answer-Health@Com
heyy!Www@Answer-Health@Com