I am 31 years old and i feel so old... ?!


Question: I am 31 years old and i feel so old!.!.!. !?
Sometimes i think everything is over!.!. no ilussions, Can someone help me to feel better, i know is not a questoin but i really need help cause i think i am too old, very depres here!.Www@Answer-Health@Com


Answers:
Hi!. I'm sorry to hear that you're feeling that way!. Firstly!. You are not old!. 31 is young!. You have so many years ahead which you can make them how you want them to be!. Have you got any goals or plans for your future!? You can try writing down all the positive things about yourself!. Think about your good points, your qualities etc!. You will have many!. Do new things, try meeting new people, organize a night out with good friends or have some fun times with those you love!. Could be friends or family!. You haun't said if you have a partner or not!. Try talking about your feelings to someone you trust!. Maybe a close friend or a person you can confide in!. Many people worry about being old or getting old, but as i said before, you have 50 plus years left - make the most of them!. You only get one chance!. Give it your best shot!. Hope this helps!. Www@Answer-Health@Com

Sounds like a classic case of depression!. My advice is to seek counseling before it gets any worse and you become a danger to yourself!. At 31, you shouldn't be feeling so old!. You still have your whole life ahead of you!Www@Answer-Health@Com

I'm 32 and feel the same way!. It's not old though!. Someday when you are 50 yrs old you will look back and say,"I can't believe I thought I was getting old when I was only 31 yrs old"!. Www@Answer-Health@Com

MASTERBATE ALOT YOULL FEEL BETTERWww@Answer-Health@Com

try antidepressants and gets some friends---get connectedWww@Answer-Health@Com

to old for what!? 31 is a great age, are you speaking of health issues!?
Thats really not old dude!.Www@Answer-Health@Com

why dont you go do something crazy that will make you feel alive :DWww@Answer-Health@Com





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