How can I gain weight,when I am a bony teen?!
Question: How can I gain weight,when I am a bony teen!?
I just turned fifteen in the summer of 2008, and people tell me, oh you'll get taller and gain weight, but I got taller, but no weight!. I'm still skinny, I don't have a problem being skinny, but I am skinny as hell, you can see my bones!.
This is me:
http://s244!.photobucket!.com/albums/gg5/P!.!.!.
http://s244!.photobucket!.com/albums/gg5/P!.!.!.
Just tell me what to eat, chicken, anything!.!.!.!.!.do I have to excercise, please help!.!.!.!.!.10 points!!!!!!! I just want to be a bit fatter or buffer, I want more fat on my arms!.Www@Answer-Health@Com
This is me:
http://s244!.photobucket!.com/albums/gg5/P!.!.!.
http://s244!.photobucket!.com/albums/gg5/P!.!.!.
Just tell me what to eat, chicken, anything!.!.!.!.!.do I have to excercise, please help!.!.!.!.!.10 points!!!!!!! I just want to be a bit fatter or buffer, I want more fat on my arms!.Www@Answer-Health@Com
Answers:
if you want to gain weight try working out and weight lifting to gain muscle mass plus if you want try eating your meat without cutting the fat off that will help try not to eat any thing healthy if you deciedto eat healthy cover what your eating in butter ir simething Good luck:p
Www@Answer-Health@Com
Www@Answer-Health@Com