I want to grow in a six pack?!


Question: I want to grow in a six pack!?
wel im 14, 5'6 and 172 lbs i want to grow in a six pack but im too fat and want to lose all the weight but do not want to injurer myself or hurt my body at a young age so can somebody help meWww@Answer-Health@Com


Answers:
REMEMBER: IT'S NOT EASY :D

It will take a lot of work and you will have to build it up over a year or two (depending on your current weight)!.

If you try to get a six pack within 2 months or so you will end up hurting yourself!.

Eat well, light exercise every day!. enjoy :)Www@Answer-Health@Com

If you want to stay healthy, you have to eat breakfast and excercise everyday!.

That's pretty much it!.!.!.:)
Simple!.Www@Answer-Health@Com





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