Things To Help Grow Taller?!


Question: Things To Help Grow Taller!?
Ok!.!.!.!.Ugh!. I know I know!.!.!.Be happy with your height but i just!.!.!.I dont like being short!.Ok my mom is 5'4 my dad 5'5 and im 5'6 and i really want to be about 5'9!. I have heard drinking milk is good and BAD!? Which one is it!? Andything i can take!? do!? anything!? Please!. ThanksWww@Answer-Health@Com


Answers:
only time and your genes make you grow !. there are things that help you grow to the extent you can such as having a healthy amount of vitamins (especially calcium like in milk) but other than that, you cant really DO anything to make you that much taller !. and btw, driking milk is good cause it has alotta vitamin d and calcium but if you drink too much of it theres alot of fat in it too thats why its good and bad !.Www@Answer-Health@Com

Hey man!. It is true It is mostly about Genetics, Etc but a few things that could help ya push up a few inches is 1!. Swim a few laps fast like Freestyle or butterfly!. 2!. Try to do a few extra sports like Running, Or even walking!. 3!. (gosh this sounds like a health plan lol) Try drinking SOME milk but dont go nuts on it!.(maybe 3-4-5 glasses a day!?) And try drinking some water =3Www@Answer-Health@Com

if you are under 21 then dont worry yet, u still have growth in you!. Guys growth plates close a lot later!. Get losts of sleep, you grow while your sleeping, and just eat a healthy diet!.

People now a days are growing taller because of all the steriods in persevered foods!.

You never know, maybe you be over 6 goot one dayWww@Answer-Health@Com

Drink milk, eat your vegetables!.!.!. Okay honestly none of that will work it's in your genes already!. But if you work out your toned muscles will give you a leaner look, and if you stand up straight you'll look taller!. Www@Answer-Health@Com

What you eat can affect you height, but it isn't major!. It's all about genetics!. If it isn't in your genes, then don't expect to get much taller!.Www@Answer-Health@Com

hmmm same problem!
well i guess u can start running, eating healthy, sleeping for about 10 hours!
but if it doesnt work then its probably your genes(DNA)!.
=/
i have the same problem too!Www@Answer-Health@Com

put salt in ur shoes



jk


well it depends on ur age cuz i am 14 and u are taller than me i like being short tho!




ANSWER MINE PUHLEEESE

http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

you prolly wont grow any taller!. its all about genetics!. same thing with me!.
moms 5'2 and dads 5'5 and im 5'6!. but i dont think ill grow any tallerWww@Answer-Health@Com

i dont know how old you are but as you start weight training you start growing a bit taller too!.!. Www@Answer-Health@Com

I'd say it's mostly genetic, but good nutrition and plenty of sleep is vital also!.!.!.stay away from caffine!. If your done with puberty ur prob done growing in height!.Www@Answer-Health@Com

Get a lot of sleep!. drink juice/milk in morning and afternoon and before you go to sleep!.

Www@Answer-Health@Com

Try these Exercises : http://gettallerforfree!.googlepages!.com/!.!.!.Www@Answer-Health@Com

normally time!.Www@Answer-Health@Com

some people say sleeping in a dark room willWww@Answer-Health@Com





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