What is the fastest way to get a six pack ?!
Question: What is the fastest way to get a six pack !?
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Answers:
Situps!.!.!. and LOTS of them, to develop your ab muscles!.
And cardio to get rid of the layer of fat in front of them so they will be more defined!.
By cardio I mean like aerobic exercises that increase the heart rate!.
Happy exercising :)
Please answer one of my questions! Here is a link to one of them:
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
And cardio to get rid of the layer of fat in front of them so they will be more defined!.
By cardio I mean like aerobic exercises that increase the heart rate!.
Happy exercising :)
Please answer one of my questions! Here is a link to one of them:
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
drive thru is quicker than going to the store!.!.!.you don't even have to get out of your car!.Www@Answer-Health@Com
go to the store and buy one!.Www@Answer-Health@Com
sit ups!.!.!.thats all u really have to do to get ur resultsWww@Answer-Health@Com