What foods have large amounts of the male hormone testosterone in it?!
Question: What foods have large amounts of the male hormone testosterone in it!?
Any vegies or meats!?Www@Answer-Health@Com
Answers:
Broccoli and cauliflower are natural anti-estrogens (an extremely weak amount but still have anti-estrogenic properties)!. The best thing for testosterone production is zinc!. Do a search for foods high in zinc!. I know nuts and red meat (beef) have a high zinc content!.Www@Answer-Health@Com
Testosterone is a hormone produced by your body, it's not found in foods!.
However, there are foods that help the body produce testosterone, anything with zinc--broccoli, seafood!. Also, nuts!. Www@Answer-Health@Com
However, there are foods that help the body produce testosterone, anything with zinc--broccoli, seafood!. Also, nuts!. Www@Answer-Health@Com
Foods that contain a lot of zinc in it:like oysters!.
Here is a website that explains it all!.
Radius
http://www!.wellsphere!.com/wellmix360/hig!.!.!.Www@Answer-Health@Com
Here is a website that explains it all!.
Radius
http://www!.wellsphere!.com/wellmix360/hig!.!.!.Www@Answer-Health@Com