My friend is always tearing muscles?!
Question: My friend is always tearing muscles!?
shes always tearing her hamstring muscles!.!.of other muscles and now she just tore her pec muscle!. so i told her maybe its her diet!.!.!.or something!.Www@Answer-Health@Com
Answers:
ITS BECAUSE SHE OVER USES THEM EVERYDAY! this is common in people who are very active and competitive in sports as well as people who work out on a daily basis!. working out and sports both build muscle, but just like an engine, if you dont turn it on for awhile it can break, but if u reeev it up too high, it can go out too!. so tell her to probably take a day off between strenuous activities, that will help ALOT!.
hope i helped!Www@Answer-Health@Com
hope i helped!Www@Answer-Health@Com
She in particular, needs to do some major stretching before she gets activeWww@Answer-Health@Com