What are some foods that comfort bloating/ stomach discomfort?!
Question: What are some foods that comfort bloating/ stomach discomfort!?
i cant seem to go to the bathroom (crap) well and my stomach is cramped up it's just uncomfortable what to eat/do/drink!? besides water if thatll help cuz i drink alot of that alreadyWww@Answer-Health@Com
Answers:
This may sound a little crazy but eat a container of yogurt!. It's got to have active cultures in it!. It will say it on the label!. If it doesn't say, Active cultures it doesn't have it!. By the way, there's 10 million of them in each container and they aid in digestion!. So get some with blueberries in it and pick up an extra antioxidant kick while you at it!. Yoplait has them!. Buy lots of them in different flavors!. Be sure to eat at least 2 containers a day and one just before bed will really help with digestion!.Www@Answer-Health@Com
try papaya!. It has very relieving enymes and is very healthy!. They even sell the papaya enyme in supplemental form!.Www@Answer-Health@Com
drink coffee or dr!. pepper(it has prune juice in it)Www@Answer-Health@Com