Is it difficult to get abs?!
Question: Is it difficult to get abs!?
for all you guys who have abs,
were they difficult to develop and how long di it take you to develop them!?Www@Answer-Health@Com
were they difficult to develop and how long di it take you to develop them!?Www@Answer-Health@Com
Answers:
Focusing on how to get abs is definitely one of the most coveted and sought after goals of most people!. The truth is that it's not that difficult to get abs - especially since they're actually already there, but just covered by a layer of fat and water!. The secret to getting abs is working off the fat that surrounds your abs - and this requires a combination of the right balanced fat burning diet, the right weight training routines and the best abdominal training program you can find!. It also will require some dedication and patience!.
http://www!.ezinearticles!.com/!?How-To-Get!.!.!.Www@Answer-Health@Com
http://www!.ezinearticles!.com/!?How-To-Get!.!.!.Www@Answer-Health@Com
no it was not difficult!. i got abs mostly from soccer practice, ab exercizes, and alot of cardio!. the key to gettng visible abs is cardio!. you can do all the crunches u want, and you still wont have visible abs!. ive always had abs, they i slacked off n lost them, so then i started working them again n got a 6 pack in little over a month!. Www@Answer-Health@Com
no, but it is difficult to get rid of the fat around them so they can show
aerobics can help you with that last step!.!.!.Www@Answer-Health@Com
aerobics can help you with that last step!.!.!.Www@Answer-Health@Com
well im a girl, so it take like two to three years for us, and men 1 to 2 yearsWww@Answer-Health@Com