Need some help on gaining weight?!
Question: Need some help on gaining weight!?
I am 12 and I weigh on average 73 pounds and I am 4'9" (it goes from 69!.5 to 75, changes everyday) And I'm really skinny, underweight!. Now matter how hard I try, I stay the same!. I havent had puberty yet!. And all the kids at school make fun of me because I'm short and skinny!. I am really getting tired of this so I want to gain some weight!. Can anyone tell me a routine I can do!? or something!.
BTW: I eat as much meat as I can everyday!. Still, no results!. I exercise about every other day!.Www@Answer-Health@Com
BTW: I eat as much meat as I can everyday!. Still, no results!. I exercise about every other day!.Www@Answer-Health@Com
Answers:
I used to have this problem, im 21!. actually i still have this problem, i just learned to accept it!.
Honestly don't worry about it until you are past puberty, I know that it is hard, but you could do some real damage to your body if you try things now!. Wait until high school, and go to a health store and buy the weight gainer mixes!. They have ones that are 5,000 calories a shake, and don't taste bad as long as you mix them in a blender, not just with a spoon!.
But seriously wait until high school to do anything!. stop exercising so much! you are burning precious calories!Www@Answer-Health@Com
Honestly don't worry about it until you are past puberty, I know that it is hard, but you could do some real damage to your body if you try things now!. Wait until high school, and go to a health store and buy the weight gainer mixes!. They have ones that are 5,000 calories a shake, and don't taste bad as long as you mix them in a blender, not just with a spoon!.
But seriously wait until high school to do anything!. stop exercising so much! you are burning precious calories!Www@Answer-Health@Com