I have a really small neck is there any way that i can make it bigger like thick!


Question: I have a really small neck is there any way that i can make it bigger like thicker !?
is it becuz im 2 skinny im 14 years old and i weight 120 pounds wats the deal
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Answers:
Don't worry about this too much!. You still are going through puberty and have a long way to go!. What you can do is start a weight lifting program!. I feel you probably have a pretty high metabolism so eat what everyone else wishes they could! Protein is what you are after!. Cheese burgers, steak, chicken, fish, do it all! just make sure you do some sort of exercise or you will just end up fat!. There are some weight lifting exercises you can do like upright rows, shrugs and bent-over rows (if you don't know how to do these exercises look them up, they are back and shoulder exercises and can be hurtful if you don't know the proper technique on how to do them)!. There are some physiological factors at work here, some people are just born with smaller necks than others!. With work and healthy weight lifting you can augment this and overcome!. Don't stress too much again you are only 14!. Enjoy high school and just have dun man and don't let this get you down!. Be well my friendWww@Answer-Health@Com

they make a specific exercise machine just for this, you sit in a chair and push your head against a pad that resists your movementWww@Answer-Health@Com

i want to know alsoWww@Answer-Health@Com

yep, your a skinny kid!.!.!. EAT!!.!.!.!.Www@Answer-Health@Com

no, it is because you rape people twice your age!.Www@Answer-Health@Com

ur small 14 just u wait son


ur small boy neck will grow upto 19/21 yearsWww@Answer-Health@Com





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