Am i stunting my growth at age 14?!
Question: Am i stunting my growth at age 14!?
does weighlifting stunt or affect your growth in any way!.
im 14 about 165 pounds and i have been lifting weights for almost half a year!. i bench 200 pounds and i work out 4-5 times a week (split days)!.
im 5'11 now!. am i stunting my growth with my workouts!?Www@Answer-Health@Com
im 14 about 165 pounds and i have been lifting weights for almost half a year!. i bench 200 pounds and i work out 4-5 times a week (split days)!.
im 5'11 now!. am i stunting my growth with my workouts!?Www@Answer-Health@Com
Answers:
no man, your actuly helping, any type of excercise, lets of certain hormones, which actully helps, these hormones are also releaed during sleep!.!. just sleep alot, and keep excercisingWww@Answer-Health@Com
Maybe if your using drugs to aid you in your workouts otherwise no your not if your 5'11 and only 14yrs old you'll be plenty tall by 18 or 19Www@Answer-Health@Com
No, you are helping your muscles growWww@Answer-Health@Com