Push-up help (please)?!
Question: Push-up help (please)!?
every time i do push-ups my wrist hurt a lot, mostly my left wrist!.
then i have to wait a two days until i can do them again so they can heal!.
any tips how i to prevent this, thanks in advanced!.
Www@Answer-Health@Com
then i have to wait a two days until i can do them again so they can heal!.
any tips how i to prevent this, thanks in advanced!.
Www@Answer-Health@Com
Answers:
I had the exact same problem
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