2 questions asked 10 pointssssss?!
Question: 2 questions asked 10 pointssssss!?
1!. do push ups help you get big muscles and how many should a 14 year old should be able to do !.!.
2!. how do u get rid of white marks on nails and i drink somewhat enough milk!? drink more milk !?!?!?
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2!. how do u get rid of white marks on nails and i drink somewhat enough milk!? drink more milk !?!?!?
Www@Answer-Health@Com
Answers:
1!. Yes they do!. Start off by doing 20 a day and each day add one more, so today do 20 and tomorrow do 21!.!.!. etc!.!.!.
2!. Those white marks are zinc!. Dont worry, they'll go away!.Www@Answer-Health@Com
2!. Those white marks are zinc!. Dont worry, they'll go away!.Www@Answer-Health@Com
1) push up can help you get stonger and build stronger muslces!. Do as many push ups as you can until you cant even do 1 more!. Push ups are a very good upper body workout!.
2) those white marks are normal, i've heard that if your not getting enough calcium thats why they occur, but im not positive on that!.Www@Answer-Health@Com
2) those white marks are normal, i've heard that if your not getting enough calcium thats why they occur, but im not positive on that!.Www@Answer-Health@Com
1-as many as u want
2-theyr normalWww@Answer-Health@Com
2-theyr normalWww@Answer-Health@Com