Bench pressing/ chest?!
Question: Bench pressing/ chest!?
Ive been workin out for about 7 months now!. And i can only bench about 140!. but ive been doin many other chest workouts as well besides bench presses!. but my friend who can bench 170 has a smaller chest than i do!? and mines not fat or anything!. can you explain this!?Www@Answer-Health@Com
Answers:
There's a few different possibilities here!. Your chest may appear bigger because you have more fat!. Fat is stored underneath the skin even if you have large chest muscles a small amount of fat can make it seem bigger!. Try contracting a chest muscle and seeing how much you can pinch when it is fully contracted!. If you can pinch a good bit thats fat!. Possibility number two, You do indeed have bigger chest muscles, but your triceps are weaker!.Www@Answer-Health@Com
you have probly had more fat on yor body!.!.!.so theres more fat to convert into muscle!.!.!.and yor friend is stronger but has less fat so he has a smaller chest and i bet hes smaller then uWww@Answer-Health@Com