Will kegal exercises help me last longer in bed?!


Question: Will kegal exercises help me last longer in bed!?
is this true!?
and hat kegal exercises are there!?Www@Answer-Health@Com


Answers:
Yes they can!.
Kegels, are the muscles you use to stop your urine flow, next time you go to the bathroom try to stop peeing, now that you have isolated them (the kegels), you can flex them whenever you wish and nobody will ever now that you are doing it either! Over time they will strengthen and you can use them to hold back an ejaculation!.Www@Answer-Health@Com

Yes the can!. Just seach Kegal exercises on Google they are easy to do!.Www@Answer-Health@Com

only masturbating will i thinkWww@Answer-Health@Com





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