Do weights really stunt your growth?!
Question: Do weights really stunt your growth!?
We are weight lifting for football and also for wrestleing!. But someone told me that if you weight lift when you are under 18 it stunts your growth!. Is it true!? I squat, benchpress, do cleans, and dumbells!. Www@Answer-Health@Com
Answers:
Naw I think it's after 13 where it won't affect you as much
Also I would say it depends on how hard you're going
If you're trying to look like one of those steriod junkies then yea it might stunt your growth but naw regular lifting an hour a day I doubt itWww@Answer-Health@Com
Also I would say it depends on how hard you're going
If you're trying to look like one of those steriod junkies then yea it might stunt your growth but naw regular lifting an hour a day I doubt itWww@Answer-Health@Com
that is right!. as long as you don't over do it, you will be fine!.Www@Answer-Health@Com