I feel pains under my arm after some weights?!
Question: I feel pains under my arm after some weights!?
i did some weights at the gym and i don't think i was suppose to (lat pull down, chest press and free weights) and now (one day after) i feel pains!. the pain goes down under my armpit through the left and right side of my chest!.
any ideas why this may be and any cures!?Www@Answer-Health@Com
any ideas why this may be and any cures!?Www@Answer-Health@Com
Answers:
Yea its called being sore!. Go work out again maybe not as much and work the soreness outWww@Answer-Health@Com