Will doing pushups and situps make me thinner?!
Question: Will doing pushups and situps make me thinner!?
will doing push ups and sit ups everyday make me thinner ( i don't want to get thinner by the way)!? Also what will the effects be!?Www@Answer-Health@Com
Answers:
I think most likely it will just give you muscle tone, which is good!.
I don't think it would automatically make you thin unless you significantly decreased your calorie intake at the same time and upped your cardiovascular exercise like running too!.Www@Answer-Health@Com
I don't think it would automatically make you thin unless you significantly decreased your calorie intake at the same time and upped your cardiovascular exercise like running too!.Www@Answer-Health@Com
Doing push ups and sit ups will burn calories so assuming you don't eat more than usual, you will lose fat over time!. However, for a while you may not notice any difference as the fat is slowly replaced by muscle!.
The fastest way to lose pounds is to do cardio exercises as well as lift weight every other day!. Combine that with a healthy diet and you will shed those pounds in no time!.Www@Answer-Health@Com
The fastest way to lose pounds is to do cardio exercises as well as lift weight every other day!. Combine that with a healthy diet and you will shed those pounds in no time!.Www@Answer-Health@Com
Kinda,
You loss weight when you burn more calories then you eat!.
if you eat 2000 calories a day, and only burn burn 1500!.
That's about 1/3 of a pound you gained because you didn't exercise!.
So to loss weight:
Eat low calorie food-fruits,and veggies
escersize more!.
But puch ups and sit ups do make you burn calories, not very many!.
But if you do a million yuo will get stronger!.
Instead do somthing other then those!. there popular because there easy!.
Hope it helps
=0 ;)Www@Answer-Health@Com
You loss weight when you burn more calories then you eat!.
if you eat 2000 calories a day, and only burn burn 1500!.
That's about 1/3 of a pound you gained because you didn't exercise!.
So to loss weight:
Eat low calorie food-fruits,and veggies
escersize more!.
But puch ups and sit ups do make you burn calories, not very many!.
But if you do a million yuo will get stronger!.
Instead do somthing other then those!. there popular because there easy!.
Hope it helps
=0 ;)Www@Answer-Health@Com
first answer is what i was going to say!. youll just get more muscualar but the situps will make you have abbs not nesseessarily thinnerWww@Answer-Health@Com
Not really!. Improve your diet broski!.Www@Answer-Health@Com
muscle strenghth and tone, fat loss if you eat less, and stronger bones all in your arms and abdoWww@Answer-Health@Com