How long will you think it will take for a guy in a size 36W to get into a size !


Question: How long will you think it will take for a guy in a size 36W to get into a size 34W!.!.!.!.!.!.!?
if doing 4 leg/butt workouts 2x a day 7 days a week!?Www@Answer-Health@Com


Answers:
a week at least, without danger to your health!. But many things you have not included in your question can effect the outcome!. Metabolism, usual weight, height, diet, how long it has been since you were that size, how determined you are to loose weight, how good you are at sticking to a diet, which diet you choose, and many more!. Good luckWww@Answer-Health@Com

Your quickest way to a smaller waist is by changing your diet!.
The combination of dieting and your exercise program will result in a 2 inch reduction in your waist in 3 to 4 weeks if you stick to it!.Www@Answer-Health@Com

That's like asking how long will it take for an iceberg to melt!. It all depends on how much you weigh, how tall you are and how much you eat!.Www@Answer-Health@Com

Combined with a sensible diet, give it around 6 weeks!.Www@Answer-Health@Com

4 - 6 weeks
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