If i exercise like a guy do you thiunk ill be big?!
Question: If i exercise like a guy do you thiunk ill be big!?
okay i am just curious!.!.!.!. i don't really wna wrk out i mean i do work out but im happy with power walking and sit ups!.!. but it seems like it takes little effort for a guy to build muscles!.!. its almost intimidating!.!.!. i mean im sure im stronger than men but still!.!. lol!.!.Www@Answer-Health@Com
Answers:
Well, Nicolet, if ya DON'T want to get BIG like a guy, then don't increase the weights, IF you use weights, that is!. Because when YOU increase weights, during work outs, that's when YOU get BIGGER !!! And, if YOU work out with weights, just keep the weights the same amount, then YOU just get toned!. Which is what MOST women want from working out, unless they wanna be professional bodybuilders, that is!. So keep with your work out routine, as it is NOW, and DON'T increase the amount of weight (if any are being used), and YOU should only get toned, instead of BIG !!!
And if that's REALLY your picture, next to your ID, YOU look SUPER FINE, to ME, already, anyways!!! So if I were YOU, I wouldn't change a thing, about my work out routine!. Why take a chance of screwing up, what's SO PERFECT, already,anyways !!!Www@Answer-Health@Com
And if that's REALLY your picture, next to your ID, YOU look SUPER FINE, to ME, already, anyways!!! So if I were YOU, I wouldn't change a thing, about my work out routine!. Why take a chance of screwing up, what's SO PERFECT, already,anyways !!!Www@Answer-Health@Com
The vast majority of women do not get bulky when they lifts weights!. While muscle desntiy will increase (resulting in more "toned" muscle), muscle size behaves differently in women than men!.
I don't know if you plan on lifting heavy or not (like squats, deadlifts, etc), but in that realm what usually happens is women a little bigger (because of modest muscle size increases beneath what was a layer of fat) but then get smaller, because the new muscle helps them burn the fat off more easily!.Www@Answer-Health@Com
I don't know if you plan on lifting heavy or not (like squats, deadlifts, etc), but in that realm what usually happens is women a little bigger (because of modest muscle size increases beneath what was a layer of fat) but then get smaller, because the new muscle helps them burn the fat off more easily!.Www@Answer-Health@Com
No - if a girl lifts heavy and works out 'like a guy' as you put it she will not get big!.
The male sex hormone testosterone is what allows us guys to get big!. Women only have a tiny percent of the amount us guys have!.
Follow the link below to take a look at a girl who works out like a guy - or more to the point like most guys wish they could! Her name is Olesya Novik and I know from personal experience (I've trained with her) that she is an absolute animal when it comes to lifting!.
What's lifting done for her!? IMO - turned her into an absolute goddess!Www@Answer-Health@Com
The male sex hormone testosterone is what allows us guys to get big!. Women only have a tiny percent of the amount us guys have!.
Follow the link below to take a look at a girl who works out like a guy - or more to the point like most guys wish they could! Her name is Olesya Novik and I know from personal experience (I've trained with her) that she is an absolute animal when it comes to lifting!.
What's lifting done for her!? IMO - turned her into an absolute goddess!Www@Answer-Health@Com
Girls can still build muscles and for some genetically its pretty easier but for the average girl to the average guy you won't because you don't have enough testosterone compared to men that supports muscle growth!.Www@Answer-Health@Com
I think you already have all the artillery you will need by looking at your avatar!.Www@Answer-Health@Com