Why am i so tired????!
Question: Why am i so tired!?!?!?!?
like lately i have been going to sleep at like 4pm and waking up at 11 pm then back to sleep to wake up at 6am and im still tired this has been happening for about the past week !?!?!?!?!? im 16 and my doctor said that im probably growing but i have yet to grow at all and wouldnt my wieght increase like 5lbs for every inch!?!?!? wtf!?Www@Answer-Health@Com
Answers:
You're tired because You're over rested!. You sleep more than you are awake!. So your body has gotten used to that feeling!.Www@Answer-Health@Com
Believe it or not, I think your problem is that you get TOO much sleep! Based on what you said, it sounds as though you are sleeping for about 12 to 13 hrs a day! You should try to limit yourself to one block of sleep for about 8 or so hours!. Inside of a week or two you will notice a boost in your energy level!. As it is now, you are spending too much time being idle and this is what your body is becoming accustomed to!.Www@Answer-Health@Com
You're probably just growing - or getting ready to!. If you're running a fever (which you don't say you are), you could have mononucleosis, better known as the kissing disease!. It can be determined by a simple blood test!.Www@Answer-Health@Com
You are probably just unhealthy!. Have you been eating right!? You should start exercising and eat well!. Sleep at the right time and try waking up early and eat breakfast well!. good luck!.Www@Answer-Health@Com
ur sleeping schedule is messed upWww@Answer-Health@Com