Sauna Spa and steam room..?!


Question: Sauna Spa and steam room!.!.!?
!.!.!.!.I go in these often, does anyone know the benefits!?!?Www@Answer-Health@Com


Answers:
Good for cleansing your body internally and externally, muscle relaxant, hydrotherapy-type benefits in some people!. Me, I love them, but don't go that often!. Reminds me of sweat lodge!.Www@Answer-Health@Com

They make you sweat a lot!. the last time i was in one there was 3 old vietamiese dudes in there!. One was Hackin and Coughin I got out of there asap but no avail the next day i was hackin and coughin too!. I Have had a TB test since then it was clear but I am never going in one of those steam rooms again!. the hot sauna room is to hot for my butt to sit on the benches i will just stick with a regular workout

curtdudeWww@Answer-Health@Com

they stop you from being sore and are relaxing!. not too much though or you can loose sperm countWww@Answer-Health@Com

They make you sweat so toxins are released from the body through the skin!.Www@Answer-Health@Com





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