Extra skin after weight lost plz read?!
Question: Extra skin after weight lost plz read!?
I used to weight 260 in 6 months i was 160!. I noticed i had extra skin after everything and i did weight lifting for 3 months and now i gained 20 lbs of muscle now at 180 seemed to help a little on the stomach ait got tighter!. Heres a pic of m extra skin!.
http://i304!.photobucket!.com/albums/nn172!.!.!.
Any ideas what i can do!?!?!?!?!?!?!?!?!?!?
Im 17, 5"11 weight 180, maleWww@Answer-Health@Com
http://i304!.photobucket!.com/albums/nn172!.!.!.
Any ideas what i can do!?!?!?!?!?!?!?!?!?!?
Im 17, 5"11 weight 180, maleWww@Answer-Health@Com
Answers:
Chances are that this might be water-weight!. Solution: drink more water, and do more aerobic exercises to make you sweat!. Try this for about a month, and you will probably see some changes!.Www@Answer-Health@Com