Is this even possible?!
Question: Is this even possible!?
Is it possible to obtain abs like this without going to the gym or using any complex machines!. I'm 15 y/o boy with no time to go to the gym!.
http://www!.aolcdn!.com/aolr/guys-beach-bo!.!.!.
http://www!.askthebrain!.com/pics/340/Six_!.!.!.
If your answer is yes, please explain how I can obtain toner abs!.
I already have a small six pack, pretty flat, and flat chests!.
ThanksWww@Answer-Health@Com
http://www!.aolcdn!.com/aolr/guys-beach-bo!.!.!.
http://www!.askthebrain!.com/pics/340/Six_!.!.!.
If your answer is yes, please explain how I can obtain toner abs!.
I already have a small six pack, pretty flat, and flat chests!.
ThanksWww@Answer-Health@Com
Answers:
Yes working out and having low body fat will give you that look!. But sometimes that 6 or 8 pack is all due to genetics!. You may not have the blessed genetics, but you sure can work towards them!. Doing crunches helps!. And also if your school has a swimming pool or if there is a swim team, you should join!. Some of the best bodies come from swimming!. Look at Michael Phelps!.Www@Answer-Health@Com
eat wheat germ and brewer's yeast!. for more read God's Medicine Is Best (herbs, vitamins and minerals) by Linda Wise!.Www@Answer-Health@Com
yes but explaining takes a looong time!.!.!.!. exerciseWww@Answer-Health@Com
No, it doesn't happen without a lot of work, and also a very strict diet!.Www@Answer-Health@Com
yes with certain exercise routines but i can't tell you whichWww@Answer-Health@Com
steroids boy!.Www@Answer-Health@Com
mmm!.!.!.!.!.lol sorry but damn that first picture hahaWww@Answer-Health@Com