How NOT to lose weight?!
Question: How NOT to lose weight!?
well ive been a veggie (lacto ovo) since september last year and people have noticed im losing weight! But thats a bad thing for me couse i have a normal weight thingy! Its really getting me paranoid i dont wanna be skinny! i would rather gain weight! plealse hlp peopel should i just eat more!? what should i eat more!? and what less!? thanks xoxWww@Answer-Health@Com
Answers:
Weight is all about a balance of calories in and calories out!. (The body is much more complicated in that certain foods, like one's with a lot of fat or protein, do certain things to the amount of muscle or fat someone has!.) Anyway, if you just don't want to continue losing weight, eating more is your best option!. That, or you just have to stop burning calories which comes from exercise!.Www@Answer-Health@Com