Can you bench press without a spotters rack? if not, how can you make one or buy!

Question: Can you bench press without a spotters rack!? if not, how can you make one or buy one very cheap!?

thanks!Www@Answer-Health@Com

Answers:

I would strongly suggest that you DO NOT bench press without a spotters rack, it could be very dangerous!. You can make one, but It would be safer to buy one!. I think Target sells some, at least the ones where I am!.Www@Answer-Health@Com

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Can you bench press without a spotters rack? if not, how can you make one or buy!

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