??Should I Take creatine?!
Question: !?!?Should I Take creatine!?
I want to cycle on and off every two weeks!.( two weeks on, one week off) I'm going to use Cell Mass or CE2 Hi-Def creatine!. My question is can i mess up my kidneys or have any sort of side-effect if i drink 2 gallons of water everyday, run 3 times a week and cycle!. While working out!.
Thank You For Any CommentsWww@Answer-Health@Com
Thank You For Any CommentsWww@Answer-Health@Com
Answers:
If your under the age age of 18 DO NOT take it!.!. But if your over 18 i say take it before and after workout and make sure you'll drink lots of water if you dont drink enough water you damage your kidney so drink lots of water when your on creatine!.!.
DO not listen to the guy above me creatine isnt cheating at allWww@Answer-Health@Com
DO not listen to the guy above me creatine isnt cheating at allWww@Answer-Health@Com
creatine userWww@Answer-Health@Com
Large amounts of water should have no effect on you're kidneys, if you drink them at a relatively good time-frameWww@Answer-Health@Com
Dude dont take any of that s**t! Just work out hard and dont look for a way to cheat to results!.Www@Answer-Health@Com