Why do I want to sleep all the time?!
Question: Why do I want to sleep all the time!?
I sleep 8-9 hours at night but still I feel sleepy most of the time and esp after a meal!.Www@Answer-Health@Com
Answers:
maybe u have mono
maybe your depressed
maybe u dont get enough sleep at night
please help me with mine:
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
maybe your depressed
maybe u dont get enough sleep at night
please help me with mine:
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
MEWww@Answer-Health@Com
This is a complicated question that somewhat depends on your age!. If you are a teenager, it is likely that your body is just growing and it is natural to be tired!. It could also be that you simply aren't getting a quality night's sleep!. In a way, it doesn't matter as much how long you sleep as it does how well you sleep!. Finally, overall health is important to feeling good and not tired, too!. Make sure to get some exercise and try to eat right!Www@Answer-Health@Com
Your oversleeping maybe
and definitely exercise!
If you don't get your blood flowing daily your going to be tired most of the time, even if that means going outside in the sun and taking a walk!. Sunlight produces Serotonin, the chemical in your brain that makes you happy!.Www@Answer-Health@Com
and definitely exercise!
If you don't get your blood flowing daily your going to be tired most of the time, even if that means going outside in the sun and taking a walk!. Sunlight produces Serotonin, the chemical in your brain that makes you happy!.Www@Answer-Health@Com
if you are a male i think that you do excersice(body building) and you are using any kind of drug for your body!.which increses your sleep especially after meal!.or you do very much work in a day which also causes to increases your sleepness!.Www@Answer-Health@Com
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go to the doctor and ask him if your thyroid is working!. you might have hypothyroidism!. I have that and I have a bunch of sleeping issues!. you could be depressed too!.Www@Answer-Health@Com
i have hypothyroidism and I sleep 10 hours and still feel exaustedWww@Answer-Health@Com
One of the reasons could be weak eye-sight!. Excess stress on the eye could lead to sleepy head!
Another way is to keep yourself engaged with challenging work most of the time!.!.!.!.a heavy post meal!.!.can keep sleep at bay
try light meals!.!.!.heavy meals encourage sleepWww@Answer-Health@Com
Another way is to keep yourself engaged with challenging work most of the time!.!.!.!.a heavy post meal!.!.can keep sleep at bay
try light meals!.!.!.heavy meals encourage sleepWww@Answer-Health@Com
Well the reason you feel especially tired after a meal is because the blood is leaving your brain and going to your stomach to help digest the food!. And I guess the solution is to just get more sleep!.Www@Answer-Health@Com
You probably get to much sleep!.
Try sleeping less!.
Well I feel like that when i sleep for like 9 hours but i feel fine when i sleep around 6-7!.
Well I'm just weird so it might work for You!.Www@Answer-Health@Com
Try sleeping less!.
Well I feel like that when i sleep for like 9 hours but i feel fine when i sleep around 6-7!.
Well I'm just weird so it might work for You!.Www@Answer-Health@Com
Work out that helps
and also take a break and sleep all day
you'll feel better
mine!?
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
and also take a break and sleep all day
you'll feel better
mine!?
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
It could be that your iron and magnesium are low try taking some and check if it works Id also go to the doc cos that could also be a sign of sugar diabetes!Www@Answer-Health@Com
eat less carbohydrates your body gets tired after eating carbs so thats explains why you are tired after a mealWww@Answer-Health@Com
Could be anything from lack of sleep to your diet or diabetes!.Www@Answer-Health@Com
Lots of people feel tired after a meal!. Maybe you are very sleep deprived!. Try sleeping for like 11 hours if possible!.Www@Answer-Health@Com
its natural to feel sleepy im always tired after a meal dont worry!Www@Answer-Health@Com
because your exhausted!.Www@Answer-Health@Com
Perhaps boredom in your lifeWww@Answer-Health@Com
because your tired and not eating healthyWww@Answer-Health@Com
sleep longerWww@Answer-Health@Com
Maybe you are just bored!.!.try Eating Something Like Candy Or drink a refreshmentWww@Answer-Health@Com
depends on your overall health, are you unhealthy!? then you will be more tiredWww@Answer-Health@Com