bad dream/nightmare help?!!?!
Question: Bad dream/nightmare help?!!?
sometimes i watch that show 1000 ways to die on spike with my dad and bro. and i did 2 days ago and last night i had a really weird and horrible dream (to me) im not sure if it was the show.cause the show has some scarey parts sometimes. the dream went like this. i saw like a germ that was kindasquigglyy and i heard theannouncerr for 1000 ways to die say stuff like. a germ makes body tissue orsomethingg and attaches virus's to it and attach's it to your other body tissue. and then i woke up it was only like 20 secs or less. but it was terrifyingg to me cause i get paranoid about the slightest thing in health. like if i watch mystery diagnosis (witch i have not watched lately cause of this) i think i have that disease osomethingng and most of the time i do not have the sysptoms unless my body makes em osomethingin cause i think about it. and i can still picture this dream anusuallyly i never remember my dreams but this on i do. its starting to fade away some thank god.... and when i get worryed about the mystery diagonsis thing sometimes my legs shake from beign scared. and my legs were like this when i had the dream. i had to go lay by my mom and sleep with her to get them to stop shakeing and go to bed. that's kinda embarrising for a 14 yo allmost 15. can someone help me with like giving me ideas on how to not be scared or something. also i didint eat dinner last night to.... idk if that couldof caused it cause i think ive heard if you miss dinner or somthing you get bad dreams. also i have watched 1000 ways to die before but this is the first time i think i got a bad dream from it. and one more thing the germ had like a evil smile face.
Answers:
That's called having an over-active imagination.
If you think that is what is causing it, don't watch it. To tell the truth sometimes I have bad dreams when I have not been watching scary shows.
You already know the answer. Dont you?