Can forcing yourself not to poo, even though your body is trying to?!
Question: Can forcing yourself not to poo, even though your body is trying to?
raise your heart rate to 230?
Answers:
Best Answer - Chosen by Voters
I don't know, but you should never try and stop yourself from pooing, unless you haven't got to the loo yet. Holding it in is not healthy for your bowels or your general well being. If you force yourself not to poo frequently your bowels will slow down and you will get constipated. That is painful and uncomfortable and may lead ti irritable bowel syndrome. And if your heart rate is 230, you must be superman/woman.