I gained 22 pounds in half a year but i dont see extra fat or muscles?!
Question: I gained 22 pounds in half a year but i dont see extra fat or muscles?
I worked out for 4 months now and I'm considerably stronger.
I don't see much improvement in my phsyique though. I don't see any extra fat on myself either?
I'm 6 ft tall, 81 kg, and relatively skinny. I thought I was an ectomorph but I thought it was difficult for them to gain weight.
What could've caused this?
I'm 16 btw
I don't see much improvement in my phsyique though. I don't see any extra fat on myself either?
I'm 6 ft tall, 81 kg, and relatively skinny. I thought I was an ectomorph but I thought it was difficult for them to gain weight.
What could've caused this?
I'm 16 btw
Answers:
Perhaps the extra weight is distributed all over. I mean,, you don't need to have those hyper-inflated muscles to be stronger
Remember, muscles weigh more than fat so you would see a trimmer you and weigh more. It's a good thing :)