how do i gain height or am i able to ?!
Question: How do i gain height or am i able to ?
is there any possibility that i would become 180 cm ? my older brother is 173 and my father is 172 while my uncles some of them are taller and others short , and i was wondering if i can get any taller because being short totally sucks
Answers:
Unless your mother is bringing some height genes, look at your dad and that might be it for you...
There are studies of eskimo families that have shown children with diets higher in processed sugar grow taller than their parents. But take that with a grain of salt.
The other thought is to exercise and consciously hold yourself upright almost at attention. It'll strengthen your cartilage and give you a little height. Studies have also shown that guys coming out of boot camp (where they have been trained to stand upright for long periods of time) were taller than when they went in.
Other than that, get to a gym, it'll help make you feel bigger regardless.
Angry Budda