What do you think of this?!
Question: What do you think of this?
Please no silly answers
I can do 160 pushups in 1 set.
Does that mean iam strong?
I can do 160 pushups in 1 set.
Does that mean iam strong?
Answers:
If you're doing them right, darn right you're tooting! So, instead of wasting your time on the numbers, elevate the degree of difficulty. One hand perhaps, then it this becomes too easy, try push-ups with your tongue, it is always a good element to exercise for endurance! If you know what I mean
It means your endurance muscle fibers are strong. Start doing some heavy benching now to get the strength up.
If you could do 160 with me sitting on ya back then *** yeah :))))
hell ya