does vodka make your muscles smaller?!

Alcohol doesn't shrink your muscles, they just make you gain weight, which will make your muscles look less prominent. Occasional drinking won't ruin your workouts, but remember to exercise, especially after hard partying weekends to offset the alcohol. But I've seen plenty of jacked guys drinking like crazy but still look toned and muscular.

20 years old...Personal Experience

Alcohol won't make your muscles smaller, but it will prevent much of the increase in mass you get from working out. If you're going to go out drinking on a Saturday night, you might as well not lift on Saturday or Sunday. Do cardio at the gym instead and save lifting for the weekdays.

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