I can't stop eating! Help please?!
Question: I can't stop eating! Help please?
My girlfriend broke up with me 5 months ago and i've been stuffing my face since. pickles, chips, granola bars, anything i can get my hands on. Someone help me stop!
Answers:
Hi,
This happens to a lot of people, when an emotional event happens sometimes they turn to food. It's definitely a good idea to start occupying your mind with new hobbies (such as sports or volunteering) in order to start feeling healthier. Also, this might classify as binge eating so if you need someone to talk with you could call 1-800-931-2237 (national eating disorders association), just if you're starting to feel stressed out or anything.