Good methods for quiting smoking cold turkey?!

Im trying to quit as well and its quite possibly one of the hardest things ,ive ever had to do but im trying im using ,lollipos and mint humbugs I also but a small cigarette inhalor thing out of my chemists, to keep my hands busy. Best of luck

Start exercising a lot. Don't substitute habits, like chewing tobacco, nicotine gum, or regular gum- these will just constantly remind you that you that you are doing them instead of smoking. Most people who substitute habits wind up relapsing. Also, if you drink alcohol, you should probably quit for awhile.

Chewing tobacco

Go to the ghetto and get yourself a nice chunk of crack.

Start chewing gum, keeps your mind at bay.

Just throw all your cigarettes in the garbage and say "Hey, I quit!".