How long will it take to get a 6 pack?!


Question: How long will it take to get a 6 pack?
I'm 16, have almost no body fat, am in relatively good condition, have started exercising, taking creatine, and I almost have one when I flex now. Can any of you guys give me some kind of timeline? I've heard that cardio helps, but I'm also trying to build mass in other places, which doing cardio can inhibit. Thanks!

Answers:

If ur already really slim and have been exercising, and you still don't have one, it might not happen. There are tons of people who can't get a six pack unless they're flexing because the skin on their stomach is too thick. I just read that somewhere.

Can't remember



Hi there. I'm almost 17 and I have some body fat in my abdominal area. The best exercising that you could do (or at least what I've been doing) is doing "The Biggest Loser" workout program. You could start on the Power Walk DVD and move up. It's the best for doing an aerobic-esque exercise, and adding hand weights really builds up your arms.

Personal Experience




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