Pull up/chin up curiosity?!
Question: Pull up/chin up curiosity?
How can I develop strength to do pull ups/chin ups?I am a 16 years old male and I can't do even one.Thank you
Answers:
Progressions!
http://www.youtube.com/watch?v=76HjVOoUX…
Progressions!
http://www.youtube.com/watch?v=76HjVOoUX…