Will I grow any taller????!
Question: Will I grow any taller????
Parents' height: 158cm, 168cm
Starting height: 173.8cm
Current height: 175cm
Goal height: 180cm
Dream height :188cm
I eat ultra healthy, stretch alot, drink often milk. None of my parents did this when they were young.
I play basketball aswell.
Thanks guys! appreciate your reading ;)
cheers
Answers:
You are already taller than your parents so there is a good chance that you have more growing to do.Being tall may give you height advantage at basket ball but it won't make you any better only hard work will do this.See your coach and he can supply you with dietary advice and ask for a daily plan.
life skills
Eating nutritional foods will help your body grow to its full potential.
Stretching:
Lay on your back and arms straight out over head. toes pointed straight up. stretch through your heals and arms. do both arms and legs then each side.
on your back hugs your knees up to your chest. roll side to side and front and back and whatever feels good for your back.
there are many great techniques.
eat right and stretch that is the way to give your body a healthy environment and ability to grow.
If you wanna take something natural along with the stuff above, try this Helpo Growth Formula personally i took it and worked for me about 2 inches.