How do I calm myself down?!

Question: How do I calm myself down?
I have been really stressed out with friends ignoring me, dating a girl and just school ect... Iam about to lose it... anyways I have tonight all to myself and I just want to enjoy it im 16 so I cant go out and get a glass of wine or none of that just like some things to eat/drink that will calm me and things to do that will calm me. Thanks for the help


take a nice candle lit bath, drink some tea and read a book.

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